Mahabir Wellness provides talk therapy in Lansing and surrounding townships, addressing anxiety, depression, post-traumatic stress disorder (PTSD), emotional trauma, relationship issues, and more. We also offer specialized therapy for women’s mental health. If you’re feeling stuck, critical of yourself, and unsure of the answers, we’re here to help. Through personalized talk therapy, targeted homework, and tailored challenges, we’ll work together to help you grow and achieve your mental health goals.
Licensed professional counselor, Gita Mahabir, offers a personalized therapeutic approach that integrates evidence-based techniques. By utilizing the wellness wheel, she helps clients assess their overall well-being and identify areas for growth. Gita’s solution-focused approach empowers clients to take proactive steps towards positive change.
“I personally understand the complexity of the never-ending balance. Using science-based, proven techniques and principles, we can work together to move you forward without so much weight on your shoulders!” – Gita Mahabir, LPC
Anxiety
Depression
Emotional trauma
Marriage and divorce
Self-esteem and confidence
Post-traumatic stress disorder (PTSD)
Menopause
Motherhood
Marriage/Divorce
Work-life balance
Postpartum depression
Relationship conflicts
Family trauma
Generational trauma
Family transitions (divorce, remarriage)
Relationship conflicts
Intimacy concerns
Infidelity and trust issues
Communication breakdowns
Relationships all come with challenges, at some point, it doesn’t have to be the end of your relationship. At Mahabir Wellness, we believe that investing in your relationship is just as important as investing in your individual well-being. Our couples therapy sessions focus on enhancing communication, fostering understanding, and rebuilding trust. We’ll guide you and your partner through the tools and techniques that can help you navigate challenges together, all in a safe and supportive environment. We are excited to share insights from our experienced therapists, tips for healthy communication, and work with couples who have successfully strengthened their relationships. Additionally, we have exclusive offers for our couples therapy sessions that you won’t want to miss! Remember, a healthy relationship is a journey, and we’re here to support you every step of the way at Mahabir Wellness. Let’s embark on this journey together.
Are you a mother experiencing anxiety in her life? At Mahabr Wellness we create a positive environment for you, a mother, and help you set a strong example for your children. At Mahabir Wellness, we understand the unique challenges that come with motherhood, including the anxiety that may arise as you juggle responsibilities at home and work. We dive deep into the impact of motherhood on mental health, offering insights and practical tips to help you manage anxiety and cultivate a sense of calm in your daily life. We believe that every mother deserves to feel balanced and supported, which is why we’re committed to providing resources and proactive therapy that empowers you. From relaxing therapy treatments designed to rejuvenate your spirit to mindfulness practices that promote emotional well-being, Mahabir Wellness is here to assist you on your journey. Join our community of mothers who are prioritizing their mental health, and let’s embark on this fulfilling path together.
Now offering comprehensive psychological screening as part of our services, Mahabir Wellness offers an adaptive assessment tool which empowers you to navigate the path to feeling better before spending thousands on unnecessary treatment or missing the mark on existing symptoms.
Acute Stress Disorder Adjustment Disorder Agoraphobia Alcohol Use Disorder Anorexia Nervosa Attention-Deficit/Hyperactivity Disorder (ADH Autism Spectrum Disorder (ASD) Binge Eating Disorder Bipolar I Disorder Bipolar II Disorder Body Dysmorphic Disorder Borderline Personality Traits Bulimia Nervosa Chronic Fatigue Syndrome (ME/CFS) Cyclothymic Disorder Gender Dysphoria Generalized Anxiety Disorder Hoarding Disorder Insomnia Major Depressive Disorder Major Depressive Disorder with Peripartum onset Narcolepsy Obsessive-Compulsive Disorder (OCD) Other Eating Disorder (OSFED/UFED) Panic Disorder Persistent Depressive Disorder (Dysthymia) Posttraumatic Stress Disorder (PTSD) Psychotic Symptoms / Schizophrenia Social Anxiety Disorder Somatic Symptom Disorder Specific Phob Substance Use Disorder Suicidal Ideation and Behavior
Mahabir Wellness offers individual and couples therapy via in-person sessions or teletherapy. We serve individuals in Lansing, East Lansing, Haslett, Okemos, and Williamston. Schedule your initial appointment with Gita and take the first step towards your mental health journey, today.
Aetna
Blue Care Network
Blue Cross
Blue Shield
BlueCross and Blueshield
Cigna and Evernorth
McLaren Health
Meridian
UnitedHealthcare UHC | UBH
WellSense Health Plan
Medicaid
Medicare
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